top of page
  • LinkedIn
DSC_0933.jpg

GAP FITNESS

GROUP EXERCISE CLASSES 

PRIVATE FITNESS PARTIES 

FITNESS ENHANCING WORKSHOPS

WELLNESS RETREATS

​

110 EAST MITCHAM ST. MALAKOFF, TEXAS  75148

Studios

CLASS FORMATS:

  • Mat Pilates

  • Pilates / Yoga Fusion

  • Functional Fitness

  • Gentle Yoga

  • Cardio / Core Strength

  • Self Myofascial Release Stretch

  • Sound Bath

​

Leslie Efird

Nationally Certified Health and Wellness Coach

​

Nationally Certified Corrective Exercise Specialist,

Nationally Certified Personal Fitness Training Coach

Nationally Certified Multi-Format Group Exercise Instructor 

SPECIAL EVENTS

Join us for special events held monthly!

Special Events.PNG

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God?"

​

-1 Corinthians 6:19

bottom of page